Getting Nutrients with a Samson Juice Extractor and Italian Recipes for the Time-Pressed Person
With the seemingly never ending list of things to do these days it’s increasingly difficult to take a break, cook yourself a healthy meal and not hope there were an additional 5 hours in the day. It’s no surprise that people find it difficult to get their recommended daily intake of fruits, veggies and vitamins. The issue being, the cooked food that we buy these days is made using pre-packaged, low quality ingredients that have nasty preservatives. All of the benefitial parts of the food you eat are lost when they are processed this way! Unfortunately, people don’t believe they have the time to cook a great meal with their busy schedules.
Bottom line, to begin a healthy lifestyle the best thing to do is buy the ingredients and make it yourself. Just remember, less processing means more health benefits. Preservatives are one thing to watch out for and avoid. Let me let you in on a little secret: not all meals made at home take a long time to make! I have tons of different recipes for delicious meals that only take 30 minutes to cook! (And NO, I am not talking about Rachel Ray’s 30 Minute Meal Recipes- those are full of prepackaged cans of sauce and the like! Remember, we want to avoid preservatives!) The Cooking Cousins have tons of delicious recipes that are simple but made with all fresh ingredients. Try their gnocci recipe if you’d like to make a delicious meal for a special occasion!
Simply Can’t Fit Cooking Into Your Schedule? Use a Samson Single-Gear Juicer to Get Your Nutrients
If you just can’t fit cooking into your busy schedule, you can use juicing as an easy way to get your daily intake of fruits and veggies. Like everything else, packaged juice (especially from concentrate) is simply not as benefitial as homemade juice. If you’d like to stop paying those crazy juice-bar prices, you should buy yourself a good juice extractor. A good one will be running smoothly for a minimum of 10 years! The Samson Juice Extractor is a fantastic juicer and can be cleaned in under 2 minutes, so they’re perfect for busy people like yourself. You can find extremely low prices on a Samson Green Power KPE and receive free shipping from www.PurelyJuicers.com.
